Welcome to Heart Health Month, a time to recognize the rhythm that keeps us going. At Round Rock ISD, we’re committed to supporting not just your professional growth but also your overall well-being.
Round Rock ISD’s four dimensions of YOU mental, physical, social and financial well-being program offers tips and supporting resources to help you embrace heart-healthy living.
Heart-Healthy living:
Check out Blue Cross Blue Shield Well onTarget® for fitness, weight management, tobacco cessation programs, earn rewards, access webinars and more.
Mindful eating:
Visit Blue Cross Blue Shield of Texas’s free online recipe site to find delicious, easy-to-follow heart-healthy recipes, helpful nutrition tips, and food preparation videos.
Stress less:
Be kind to your mind with a FREE annual subscription to Headspace.
Support each other:
Recognize a coworker with a RROAR for a job well done.
Taking care of your heart is an investment in a healthier, more vibrant life. A strong heart means more cherished moments with loved ones, increased energy, and a positive outlook—both at work and beyond.